fit20 – THE GAME CHANGER IN PERSONAL FITNESS
Date : 13/08/2019
GET IN SHAPE WITH JUST 20 MINUTES OF EXERCISE A WEEK
Professionals in Zuidas no longer have to hit the gym several times a week to stay healthy and in shape. fit20 is a 20-minute workout in which each exercise is performed in slow motion and at a high intensity under the continual supervision of a personal trainer. This very intense form of exercise has a beneficial effect on muscles, energy levels and overall wellbeing. Plus, as the workout takes place in an air-conditioned studio, you will not sweat, meaning there’s no need to shower and change outfits. After just 20 minutes your workout is finished and you’re on your way to your next business meeting.
‘For Robeco, vitality is part of our strategy.
Asset management is demanding work,
for which employees have to be and stay physically and mentally fit. Activating them to exercise fits with our overall approach’, explains Monique Donga, HR & IC Group director at Robeco. ‘We want to stay one step ahead, and one way we do that is with fit20.’
Randstad was one of the very first companies in the Netherlands to start using fit20 in-house, and these days some 135 employees have a weekly session with their personal trainer. ‘Incentivizing exercise pays itself back with dividends. It didn’t take us long to realize we also wanted this in-house!’ reports Ton Hopmans, managing director of Yacht and HR director at Randstad Groep Nederland.
In 2013, fit20 Zuidas was the 19th studio opened by a Dutch fitness startup that was about to change the fitness landscape. Since then, fit20 has taken the fitness world by storm, with more than 100 studios, an international expansion and several in-house studios at renowned companies like Siemens, Ahold, Randstad and Robeco. If you have any questions about the in-house studios, please contact David Lenahan: firstname.lastname@example.org.
‘Long-term employability is a priority at Siemens. We emphasize prevention, encouraging staff to stay fit for the
job in every way that matters. Fitness training as offered by fit20 helps with that’, says Remi Smeets, director of Human Resources.
BOOK YOUR FREE TRIAL SESSION NOW!
WTC Amsterdam www.fit20zuidas.nl 020 820 36 77 email@example.com